Where are you getting the right knowledge and information to build your health to become the top priority in your life so that it is foundational to all the pieces in your life?
Are you getting it from TV, the radio, etc.?
Read.
Build a home library with books on health and wellness, etc.
Listen to audiobooks.
Read ebooks.
Get your head out of the sand and stop with the “not knowing” and “get to know” what information will support you in better health.
It’s your life.
It’s your choice.
You get the idea.
