Healthy Liver, Hepatitis C, Personal Development
Are you affected by colour in your daily life? Colour speaks to you all the time. Do you feel more relaxed in certain environments and more tense and uptight in other surroundings? Certain colours can make you smile and feel happy. Other colours may leave you feeling...
Health and Fitness, Healthy Liver, Hepatitis C, Personal Development
Shifting? How is it done? Shifting means to create a change. What do we change? Our moods change. Our sitting positions change. We change the way we look at something. We are creating a change all the time. Every 7 minutes, we change automatically – it could be the...
Hepatitis C, Immune System, Personal Development, Social Support Network
It’s a well-known fact that stress can weaken the immune system. And, so, one way to boost your immune system is to lower your stress levels. But, did you know, that as simple as being around your “positive” family and friends can help reduce your stress levels...