Healthy Liver, Hepatitis C, Personal Development
Are you affected by colour in your daily life? Colour speaks to you all the time. Do you feel more relaxed in certain environments and more tense and uptight in other surroundings? Certain colours can make you smile and feel happy. Other colours may leave you feeling...
Health and Fitness, Healthy Liver, Hepatitis C
There is a big difference between the naturally occurring sugars found in foods in their raw unprocessed state like fruit and and the white sugar that has been refined and added to many processed foods. The more often you eat the highly refined white sugar, the more...
Health and Fitness, Healthy Liver, Hepatitis C, Personal Development
Shifting? How is it done? Shifting means to create a change. What do we change? Our moods change. Our sitting positions change. We change the way we look at something. We are creating a change all the time. Every 7 minutes, we change automatically – it could be the...
Health and Fitness, Healthy Liver, Hepatitis C, Hepatitis C Treatment, Immune System
Exercising regularly and eating a healthy diet are the most effective ways to achieve and maintain a healthy weight, immune system and liver. There’s been evidence to suggest that exercise itself (with or without weight loss) can prevent and reverse fatty liver...
Health and Fitness, Healthy Liver, Hepatitis C, Hepatitis C Treatment
Without a doubt, anyone who has Hepatitis C or is a survivor of Hepatitis C should avoid drinking alcohol. There appears to be a relationship between alcohol consumption and Hepatitis C viral loads. In fact, a recent report indicated that the incidence of hepatitis C...
Health and Fitness, Healthy Liver, Hepatitis C
Like any diets, there is no magical diet that will guarantee protection from liver disease or damage. However, there are specific foods that you can include in your regular diet to help regularly flush out toxins and help you maintain a healthy liver. If you’ve been...