Health and Fitness, Healthy Liver, Hepatitis C, Personal Development
Feeling stressed out? Yes, stress is everywhere. You can’t escape it …really… Well, maybe for a short while… BUT, then you “come back” to where you were before you “stepped” out. And nothing has changed… Or has it? Yes, something did change. You stepped out...
Health and Fitness, Healthy Liver, Hepatitis C, Personal Development, Social Support Network
It’s not too early to start thinking about the holiday season that stretches from Thanksgiving to New Years. Decide now to create a new holiday routine that you can follow year after year. Make it through the holidays loving your liver. Do you often find yourself...
Health and Fitness, Healthy Liver, Hepatitis C, Hepatitis C Symptoms, Personal Development
Sometimes I think I’m kidding myself… Eating processed food is not going to help me get rid of the brain fog. All it does is leave me wanting more lousy food, feeling tired and down on myself. We can either be honest with ourselves or keep hiding behind a lie eating...
Healthy Liver, Hepatitis C, Hepatitis C Treatment, Personal Development
“You can compel a certain part of the body to preserve health for a short time, but if you do not have the consciousness of health, you cannot keep it.” (Emmet Fox) Life is a state of consciousness. What does it mean that if you do not have the consciousness of...
Health and Fitness, Healthy Liver, Hepatitis C, Hepatitis C Treatment
We all experience brain fog at one time or another. Brain fog makes it a challenge too focus and concentrate. With hepatitis C, it becomes more prevalent. That doesn’t mean that there aren’t steps that you can take yourself to help to alleviate the brain...
Healthy Liver, Hepatitis C, Personal Development
Are you affected by colour in your daily life? Colour speaks to you all the time. Do you feel more relaxed in certain environments and more tense and uptight in other surroundings? Certain colours can make you smile and feel happy. Other colours may leave you feeling...